Hall Personal Training

Becky is BrilliantI have trained with Becky for a few years now. After leaving Oxford I could no longer continue my personal trainer sessions with Becky- sad times. Instead we started a Bootcamp at my office in Bampton. There are between 6-8 of us that have been have enjoying Becky's Bootcamp for a year and we are collectively a lot fitter than we were. Becky changes it each week which keeps it interesting and extremely challenging. I would recommend her and Hall Training to everyone and anyone!

I contacted Chris for some nutrition advice in the run up to my Ironman distance race. I felt I need a bit of guidance on eating the right food to get the most out of my training and also consuming the right food post exercise to help recovery. Chris helped me focus more on meal planning and to understand more about portion sizes. As a result I got to the start line in good shape. Thanks Chris.

I had trained before after an injury and I was trying to get back to my personal best. Pete was an excellent trainer who varied the training and conditioning to help me to get back to and surpass my old strength levels.Pete kept the exercises varied, and did his best to break me of some bad habits. By isolating some of the muscles, he improved my technique and gave me the support I needed.Pete is a fantastic trainer, very amiable and chatty. He always knew, however, when I was playing for time, and would keep me working hard. The Hall training system allows you to monitor your progress through DropBox files, and gives you goals outside of the sessions such as interval splits and protein intake. All very useful.I did not have time to train longer with Pete, but the training system gave me a solid foundation on which to build my abilities.

Chris and Tobi at the Hall Training know what they are doing. I saw excellent results in my short 8 weeks membership with Hall Training. After my consultation and assessment sessions I was given a clear programme and a nutrition tracker system, efficiently tailored around my needs and objectives. My main goal was to lose weight - I started seeing excellent results only a few days after I started my PT sessions with Tobi. HIGHLY RECOMMENDED

ining with Tobi since August 2016 during which time I have found him to be flexible (working our sessions around my work schedule), and reliable. His enthusiasm for his work and good humour (even before 7am) make our sessions enjoyable, even when he's pushing me to progress my weights. Since training with Tobi I have made significant gains in my strength, lifting weights I hadn't thought would be possible. My program is flexible to fit my needs and goals, and is regularly reviewed so it doesn't become stale. He's also given me great advice to be able to overhaul my suspect eating habits in a gradual way so it has both been achievable and not felt like a mountain to climb. Tobi regularly checks in on my progress and is always happy to answer any queries I may have (no matter how odd).

I'm really glad I found Chris first when I was looking for a helping hand to start weight training.I'd tried numerous times to start lifting, but I couldn't tell if I was making progress or just doing it wrong. Chris really helped me with that, he shares his knowledge with you as you train so you know what you're training and know what you're supposed to feel while you're training it, which makes it really engaging during the sessions and allows for a sense of independence when training on your own. I'm stronger now than I have ever been and I know much more about myself and my diet than I did 10 months ago.He's excellent at what he does and does exactly what he says he will.

I joined up with Becky and Chris 5 months ago, and saw results in my weight loss plan straight away. The whole team has a high level of knowledge and professionalism that allows them to tailor exercise and nutritional plans to whatever you are looking to do.I am very grateful for the help they have given me, and I will always 100% recommend them to anyone looking for a trainer!

I cannot recommend Hall Training System enough. I have been training with Chris for almost four years, and I can only praise him and his team. When we first met, I was a typical skinny fat girl, with a lot of misconceptions about what healthy eating was. Talking with Chris made me understand how wrong I was! Following his advice, I dropped 8% bf, without restrains or cravings. The training is the best part: who knew I could be so strong!Chris, Becky, Pete, and Toby are absolutely lovely and no non-sense. Joining Hall Training System means being part of a top-notch community, full of friendly people. Hall Training System: working out made simple!