Hall Personal Training

I started working with Chris after a recommendation from a friend and I used the online nutrition service. Chris provided lots of science based evidence to explain why he had set me certain goals, which was really helpful and showed that he obviously took his role as a trainer very seriously. After learning from Chris I have lost over 15 kg over 2 years!

As a lady of a certain age, I was beginning to think that I would never get back to the weight at which I looked my best, and I was resigned to being invisible. That is the reality as your hair goes grey and your figure just goes! Working with Chris Hall has changed all that. With one-to-one sessions, I have not just lost weight, but changed my shape, thanks to the emphasis on developing muscle tone and overall fitness. The individualised training is combined with sound advice on diet and exercise, and Chris is so positive in all of these things that achieving your goals seems entirely within reach. I would recommend Chris without hesitation, especially to anyone wanting to roll back the years!

I've been using Hall Training Systems for nearly a year and it has been incredibly positive to me. Chris is really supportive and knowledgeable and he could adapt the programme to exactly what I needed making me feel comfortable with all exercises. After a few months I could see the results, feel stronger and my muscles much more toned than before. I would definitely recommend Hall Training Systems again.

When I first started training with Chris I'd never done weight training before. I saw changes really quickly, both with muscle tone and fat loss. Since I started personal training my body has completely changed. Training with Chris has massively increased my confidence and happiness with my appearance, as well as making me much fitter and healthier. To me that's a fantastic investment. The rest of the team are SO helpful and friendly, and it's great to be part of the training community.

tuck in a rut of constant exercise but seeing no results, I sought Chris Hall's expertise & advice before my wedding. With a careful and thorough plan, Chris expertly guided me onto a much healthier lifestyle of increased calories, more efficient exercise - & with amazing results! I had more energy & was stronger & leaner. It was a great sadness for me to move away from Oxford & leave behind Hall Systems Training - yet Chris equipped me to train well & eat well wherever I am. Three months ago I gave birth to a beautiful baby girl - using the knowledge and tools gained whilst working with Chris, I was able to keep training throughout pregnancy, leaving me in a good place for giving birth, & then getting back into my jeans! I couldn't recommend Hall Training Systems highly enough.

I have been training with Chris Hall for almost a year now. He has a good understanding of my training objectives and has consistently designed programmes that meet my aims. He strikes a good balance between pushing me, making me feel I can always achieve more than I think, while listening carefully to what I feel is not working. He is always attentive throughout each session, and I very much feel I get value for money, as well as (usually!) enjoying the session. I would highly recommend Chris as a very professional trainer, who gives a lot of thought to his clients' training requirements.

I am lucky enough to have been with Hall Training Systems for many years and have always thoroughly enjoyed every session. The training programs are always tailored to my specific goals and the team are always supportive in helping me achieve these. Hall Training Systems also offers expertise and guidance with nutrition which has helped me significantly. They always ensure I'm getting the most out of every exercise and have helped me feel more confident in the gym, particularly in the weights section. I've trained with Chris, Becky and currently with Pete and the quality of training is always brilliant. I highly recommend Chris and his team.